And then when meditation happens, nourish it; be with it as long as you can. Then one day it will become
your very own: you will have arrived at being the Buddha.

So when you have doubts along the journey, and in life too, sit quietly and meditate on the Heart, it
will take care of itself.

It is an inner freedom we are seeking, but before you get there it requires much practice and work and that
is what you do in and with your meditation.

When the Force awakens and the process starts, you come to a stop and stillness, the transformation
begins.

Is there something in you that is eternal, that is immortal, so that you can look upon the passing away of
this body, this ‘death’ so to speak, as just another event?