Guided meditations Kriyas

Jagriti – Kriya (Prana)

Jagriti & Abhishek Kriya (Nada)

The Tortoise Meditation

When the Quietness Deepens, It Becomes Silence

The observer remains

In The Silence of Your Being Awakens The Force – The Observer Remains Beyond

Flame Gazing Meditation

Breath to Self-Awareness to Quietness Within (I)

Relaxed in Body and Mind, Centered in the Quietness Within (I)

Relaxed in Body and Mind, Centered in the Quietness Within (II)

Breath to Self-Awareness to Refuge in Quietness Within (III)

Breath to Self-Awareness to Refuge in Quietness Within (IV)

Breath to self-awareness to refuge in quietness within (V)

Breath to Self-Awareness to Refuge in Quietness Within (VI)  

Jagriti – Abhishekam Kriya (Nada)

From Awareness of the Body and Awareness of Thought To The One Who is Aware

Breath to Refuge in Self–Silence

Relaxed in body and mind III

Be involved in yourself

Self-Enquiry meditation

Deep Lake, Calm lake – Abiding Buddha, Abiding Shiva

The rhythm of outward and inward gazing breath – gazing

Jagriti-Abhishekam Kriya (Prana)

Prashanti Meditation

‘Siddhartha the Buddha’ – Meditation

Jagriti and Abhishek kriya (nada) Awakening and anointment (sound)

Kapalika Meditation (Gazing Meditation)

Meditation – The first priority is to be centered

Jagriti and abhishekam rebound (prana) meditation

Jagriti & Abhishek for Beginners (In this body the whole universe)

Gazing meditation

Sufi meditation (I)

Sufi Meditation (II)

Jagriti & abhishek kriya – nada (Rebound)

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