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sadhana through meditation
Centres and Consciousness (Introduction to Jagriti Meditation)
On Love and Watching
The stillness of silence
Overcoming obstacles in meditation
1
The Observer
1
Locations for concentration
Into the realms of meditation
To find the Centre
The Quiet Moment
Meditation means to be self-aware
Sadhana requires Depth
1
Formation of Personality
1
Being Attentive
1
Sailing the way across the ocean of eternity
The Way of Breath
Breath is the Way – I
Breath is the Way – II
On Breath 5 – Breath creates space to be objective
Breathe Your way to Eternity
Situations are Opportunities
Meditation – A Sacred Harmony
1
To be centered is the Mantra
Meditation is all about Stillness
Meditation needs Training
Meditation is all about Yourself
1
Meditation means to know Yourself as consciousness-Conscious existence
The Journey from Siddhartha to the Buddha
1
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